Sunday 8 October 2017

Vegan Dinner Party ... Bring your Ukulele

๐Ÿ˜˜Mantras Om Tahiti๐Ÿ™ And Vegan Dinner Party ๐Ÿ’š  Thursday nights 6.30pm ๐ŸŒบ Thanks to EVERYONE for coming to kirtan ๐ŸŽถ @yogameditationpalmbeach #mantraomtahiti #yoga #kirtan #mantrameditation #kirtansoulartists #singing #tibetanbowlsoundhealing #krishna #flawsome #yogameditationstudiopalmbeach #whatsongoldcoast #spiritual #gaurangabreathing #ukesforsale #moverelaxmeditate #bhaktiyoga #whatsongoldcoast4221 #palmbeachukulelegroup #igdaily #vegan #lalitaandthealohas #friends #mantrabreathing #love #NOURISHBodyMindSoul #qigong #vegetarian #yogaandmeditation #yogapalmbeach4221 #causenosorrow ๐Ÿ’— Recipe at putyourheartinit.com Breakfast oatmeal brownies with Raw chocolate sauce  Ingredients 1/2 cup rolled oats 2 tbsp oat bran fiber 1/2 cup almond flour 3 tbsp sesam seeds 1/4 cup crushed mulberries 3 tbsp raw cacao powder 1 tbsp dark cocoa powder 1 grated carrot 1 banana 1 cup almond milk 4 tbsp coconut oil 1/4 tsp vanilla bean powder 1 tsp baking powder 1 tsp baking soda 1/2 tsp sea salt Mix the dry ingredients to moist and liquid ones. Put in a pan. Bake at 180 C for about 20 min. Baking time may vary depending on your oven. Raw chocolate sauce 4 tbsp cacao butter 4 tbsp coconut oil 4 tbsp raw cacao powder 3 tbsp maple syrup 1/4 tsp vanilla bean powder pinch of salt 1 tbsp coconut cream Melt the butter and oil in a water bath and add the rest of ingredients except for the coconut cream Stir well . Add the coconut cream. Let the cake cool down before adding the chocolate sauce ๐ŸŒผ
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