Just a Reminder that Palm Beach Ukulele Lessons are no longer happening on Monday nights 🌺

🎼Palm Beach Ukulele Group Lessons 🌼  @yogameditationpalmbeach #palmbeachukulelegroup #ukulele #ukemeditation #ukegauranga #yoga #hathayoga #kirtan  #singing #whatsongoldcoast #ukesforsale #lalitaandthealohas #friends #love #hathaqigong #tibetanbowlsoundhealing #moverelaxmeditate #restandnourish #yogawisdom #hathaqigong #vegetarian #kirtansoulartists #causenosorrow #mantrasandmusic #igers #kirtancamp #whattodogoldcoast #yogaandmeditation #yogameditationstudiopalmbeach #youtubeyogameditationpalmbeach4221 #whatsongoldcoast4221 🌺

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Jun 27, 2016 at 2:10am PDT

Palm Beach Ukulele Lessons Are Always Cancelled during the Cooly Rocks Festival

Palm Beach Ukulele Group Lessons PUGS "CANCELLED DUE TO COOLY ROCKS FESTIVAL" 🌼  @YogaMeditationStudioPalmBeach Saturdays 9.30am at Kirtan at Cooly with Lalita Lisa and Nathan #palmbeachukulelegroup #ukulelesforsale #ukemeditation #ukegauranga #yoga #hathayoga #kirtan #mantra #singing #whatsongoldcoast #spiritual #lalitaandthealohas #friends #love #restandnourish #yogawisdom #qigong #vegetarian #kirtansoulartists #soundhealing #NOURISHbodymindsoul #igers #vegan #igers #yogaandmeditation #namaste #whatsongoldcoast4221 #bhaktiyoga #moverelaxmeditate #yogameditationstudiopalmbeach #yogapalmbeachblog ️🎼

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Jun 9, 2016 at 5:23am PDT

Vegan Dinner Party ... Bring your Ukulele

😘Mantras Om Tahiti🙏 And Vegan Dinner Party 💚  Thursday nights 6.30pm 🌺 Thanks to EVERYONE for coming to kirtan 🎶 @yogameditationpalmbeach #mantraomtahiti #yoga #kirtan #mantrameditation #kirtansoulartists #singing #tibetanbowlsoundhealing #krishna #flawsome #yogameditationstudiopalmbeach #whatsongoldcoast #spiritual #gaurangabreathing #ukesforsale #moverelaxmeditate #bhaktiyoga #whatsongoldcoast4221 #palmbeachukulelegroup #igdaily #vegan #lalitaandthealohas #friends #mantrabreathing #love #NOURISHBodyMindSoul #qigong #vegetarian #yogaandmeditation #yogapalmbeach4221 #causenosorrow 💗 Recipe at putyourheartinit.com Breakfast oatmeal brownies with Raw chocolate sauce  Ingredients 1/2 cup rolled oats 2 tbsp oat bran fiber 1/2 cup almond flour 3 tbsp sesam seeds 1/4 cup crushed mulberries 3 tbsp raw cacao powder 1 tbsp dark cocoa powder 1 grated carrot 1 banana 1 cup almond milk 4 tbsp coconut oil 1/4 tsp vanilla bean powder 1 tsp baking powder 1 tsp baking soda 1/2 tsp sea salt Mix the dry ingredients to moist and liquid ones. Put in a pan. Bake at 180 C for about 20 min. Baking time may vary depending on your oven. Raw chocolate sauce 4 tbsp cacao butter 4 tbsp coconut oil 4 tbsp raw cacao powder 3 tbsp maple syrup 1/4 tsp vanilla bean powder pinch of salt 1 tbsp coconut cream Melt the butter and oil in a water bath and add the rest of ingredients except for the coconut cream Stir well . Add the coconut cream. Let the cake cool down before adding the chocolate sauce 🌼

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Jun 2, 2016 at 6:47pm PDT

Palm Beach Uke N Meditation Sound Healing

Palm Beach Ukulele Group We invite you to come to Mantras Om Tahiti And Sound Healing Therapy Thursday nights 6.30pm @yogameditationpalmbeach #yoga #kirtan #mantra #meditation #kirtansoulartists #singing #tibetanbowls #yogameditationstudiopalmbeach #whatsongoldcoast #spiritual #gaurangabreathing #ukesforsale #moverelaxmeditate #whatsongoldcoast4221 #palmbeachukulelegroup #igdaily #vegan #lalitaandthealohas #friends #love #ukulele #restandnourish #yogawisdom #hathaqigong #vegetarian #soundhealing #yogaandmeditation #restandnourish #yogapalmbeachblog

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Apr 29, 2016 at 6:15am PDT

Uke Meditation

Palm Beach Ukulele Group Lessons🎶💝 @yogameditationstudiopalmbeach #palmbeachukulelegroup #ukulele #ukemeditation #ukegauranga #yoga #hathayoga #kirtan #mantra #singing #whatsongoldcoast #ukesforsale #lalitaandthealohas #friends #love #qigong #moverelaxmeditate #restandnourish #yogawisdom #hathaqigong #vegetarian #kirtansoulartists #soundhealing #igdaily #igers #yogaandmeditation #yogameditationstudiopalmbeach #yogapalmbeachblog #whatsongoldcoast4221🙏

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Apr 14, 2016 at 10:16pm PDT

Uke By The Sea

Palm Beach Ukulele Group Lessons PUGS @YogaMeditationStudioPalmBeach Saturdays 9.30am at Kirtan at Cooly #palmbeachukulelegroup #ukulele #ukemeditation #ukegauranga #yoga #hathayoga #kirtan #mantra #singing #whatsongoldcoast #spiritual #lalitaandthealohas #friends #love #restandnourish #yogawisdom #hathaqigong #vegetarian #kirtansoulartists #soundhealing #igdaily #igers #yogaandmeditation #whatsongoldcoast4221 #yogameditationstudiopalmbeach #yogapalmbeachblog #vegan #moverelaxmeditate

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Apr 12, 2016 at 10:41pm PDT

Nourish Body Mind Soul Yoga Retreats .. Come play your uke at the next one :)

Nourish Body Mind Soul Yoga Retreat @yogameditationstudiopalmbeach #nourishbodymindsoul #yoga #mantrasomtahiti #kirtan #meditation #singing #whatsongoldcoast #spiritual #vegan #ukulele #palmbeachukulelegroup #lalitaandthealohas #qigong #ukesforsale #ukemeditation #ukegauranga #restandnourish #krishna #hatha #moverelaxmeditate #hathaqigong #vegetarian #kirtansoulartists #soundhealing #igdaily #yogandmeditation #yogameditationstudiopalmbeach #yogapalmbeachblog #whatsongoldcoast4221

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Apr 18, 2016 at 6:59am PDT

No More Monday Night Ukulele Classes

Palm Beach Ukulele Group Lessons Mondays 7.15pm @yogameditationstudiopalmbeach #palmbeachukulelegroup #ukulele #ukemeditation #ukegauranga #yoga #hathayoga #kirtan #mantra #singing #whatsongoldcoast #spiritual #lalitaandthealohas #friends #love #qigong #moverelaxmeditate #restandnourish #yogawisdom #hathaqigong #vegetarian #kirtansoulartists #soundhealing #igdaily #igers #yogaandmeditation #yogameditationstudiopalmbeach #yogapalmbeachblog #whatsongoldcoast4221

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Mar 20, 2016 at 6:11am PDT

Palm Beach Ukulele Lessons Wednesdays 11.30am

Palm Beach Ukulele Group Lessons Wednesdays 11.30am @yogameditationstudiopalmbeach #palmbeachukulelegroup #ukulele #ukemeditation #ukegauranga #yoga #hathayoga #kirtan #mantra #alohas #singing #whatsongoldcoast #spiritual #lalitaandthealohas #friends #love #restandnourish #yogalove #yogawisdom #hathaqigong #vegetarian #kirtansoulartists #soundhealing #igdaily #igers #yogaandmeditation #yogameditationstudiopalmbeach #yogapalmbeachblog #whatsongoldcoast4221

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Mar 14, 2016 at 9:38pm PDT

Hi PUGS drop by for Hatha Yoga Rest Restore Relax :) Mon Tues & Weds at 6pm

General Hatha Class: ‪#‎inhalegauranga‬ ‪#‎yogavibe4221‬ ‪#‎liveyogapalmbeach‬ ‪#‎yogaflowymspb #ymsa #ymspb‬ #yogameditationpalmbeach #whatsongoldcoast4221‬ ‪#‎palmbeachlovesyoga‬ ‪#‎mindfulness4221#igers ‬ ‪#‎palmbeach4221‬ #yogaandmeditation #igdaily #yogapalmbeachblog #exhalegauranga #ymsa #ymspb #generalclasspalmbeach ‪#‎yogapalmbeachcommunity‬ ‪#‎whatsongoldcoast ‪#love #friends #mantra #meditation ‬ ‪#‎yogameditationstudiopalmbeach‬ ‪#‎yogastretchpalmie‬ ‪‬ ‪#‎hathayogatahitiave‬ ‪#‎yogabeginnersymspb‬ ‪#‎hathaforhealthymsa‬

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Feb 29, 2016 at 6:34pm PST

Ukulele Group Lessons Wednesdays 11.30am @yogameditationstudiopalmbeach

Palm Beach Ukulele Group Lessons with Lalita Nathan Wednesdays 11.30am @yogameditationstudiopalmbeach #palmbeachukulelegroup #ukulele #ukemeditation #ukegauranga #yoga #hathayoga #kirtan #mantra #singing #whatsongoldcoast #spiritual #lalitaandthealohas #friends #igers #moverelaxmeditate #restandnourish #yogawisdom #hathaqigong #vegetarian #kirtansoulartists #soundhealing #igdaily #love #ukesforsale #qigong #yoganmeditation #yogameditationstudiopalmbeach #yogapalmbeachblog #whatsongoldcoast4221

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Mar 29, 2016 at 6:22am PDT

Ukulele Meditation

Meditation #focus #contemplation #reflection #prayer #mantra #concentration #mantrameditation #yogamantra #mantrasontahiti #yogameditation #yogapalmbeach #soundhealingtherapy #god #relax #stressrelief #nourishspiritually #krishna #innerpeace #yogatruth #yogaknowledge #vedicwisdom #authentic #eternal #yogawisdom #moverelaxmeditate #kirtansoulartists

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Feb 24, 2016 at 2:20am PST

Ukulele Lessons Palm Beach and Coolangatta 2017 ✌️👏👏🌼💕🌺

🎼Palm Beach Ukulele Group Lessons 🌸  Mondays 7.15pm 💚 @yogameditationpalmbeach #palmbeachukulelegroup #ukesforsale #ukelessons #ukebytheocean #ukulele #ukemeditation #ukegauranga #yoga #hathayoga #kirtan #mantrameditation #mantrasandmusic #whatsongoldcoast #lalitaandthealohas #devotionalkirtan #qigong #whattodogoldcoast #tibetanbowlsoundhealing #moverelaxmeditate #yogawisdom #compassioninaction #vegetarian #kirtansoulartists #causenosorrow #mantrasandmusic #yogaandmeditation #kirtancamp #yogameditationstudiopalmbeach #whatsongoldcoast4221 ✌️👏👏🌼💕🌺 #youtubeyogameditationstudiopalmbeach4221

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Aug 21, 2016 at 8:08pm PDT

Ukulele Love Aloha

Ukulele Lessons Palm Beach Monday 7.15pm Wednesday 11.30am Saturday 9.30am Coolangatta #palmbeachukulelegroup #yogapalmbeach #whatsongoldcoast4221 #ukulelepalmbeach #ymsaukulele #ymspbuke #palmbeachuke #ymspbukelessons #PUGS #ukelessons4221 #ukebrain #ukedexterity #ukulelesforsale #tenorukulelepb #ukestressrelief #whatsongoldcoast #yogameditationstudiopalmbeach #ukemeditation #ukegauranga #ukerelax #ukefun #ukulelelife #ukeaccessories #ukuleletime #ukulelelovealoha

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Feb 25, 2016 at 7:31pm PST

Albert Einstein

🌞 Mantras Om Tahiti And Vegan Treats 🍀  Thursdays 6.30pm ☀️ @yogameditationpalmbeach #kirtanmantraband #mantrasomtahiti #yogawisdom #yogapalmbeach4221 #kirtancamp #whattodogoldcoast #gauranga #devotionalkirtan #nourishbodymindsoul #vegan #iggoldcoast #tibetanbowlsoundhealingtherapy #whatsongoldcoast4221 #moverelaxmeditate #vegetarian #mantrameditation #kirtansoulartists #yoga #palmbeachukulelegroup #ukemeditation #ukegauranga #LalitaAndTheAlohas #mantrabreathing #mantrasandmusic #compassioninaction #kirtanmusic #whatsongoldcoast #causenosorrow #yogapalmbeachblog #youtubeyogameditationstudiopalmbeach4221 🌺🍃😘🙏🙏👏👏🌼

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Sep 6, 2016 at 5:21pm PDT

Ukulele Lessons - Coolangatta Yoga Centre @palmbeachukulelegroup

Palm Beach Ukulele Group Lessons PUGS @YogaMeditationStudioPalmBeach Saturdays 9.30am at Kirtan at Cooly #palmbeachukulelegroup #ukulele #ukemeditation #ukegauranga #yoga #hathayoga #kirtan #mantra #alohas #singing #whatsongoldcoast #spiritual #lalitaandthealohas #friends #love #restandnourish #yogalove #yogawisdom #hathaqigong #vegetarian #kirtansoulartists #soundhealing #igdaily #igers #yogaandmeditation #yogameditationstudiopalmbeach #yogapalmbeachblog #whatsongoldcoast4221

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Mar 18, 2016 at 5:04am PDT

PUGS aka Palm Beach Ukulele Group - #Whatsongoldcoast, @yogameditationstudiopalmbeach

🌿🎼 Palm Beach Ukulele Group Lessons 🌴☀️ 🌺 Mondays 7.15pm @yogameditationpalmbeach #palmbeachukulelegroup #ukulele #ukemeditation #ukegauranga #yoga #hathayoga #kirtan #mantra #singing #whatsongoldcoast #ukesforsale #lalitaandthealohas #friends #love #hathaqigong #tibetanbowlsoundhealing #moverelaxmeditate #restandnourish #yogawisdom #hathaqigong #vegetarian #kirtansoulartists #causenosorrow #igdaily #igers #yogaandmeditation #yogameditationstudiopalmbeach #youtubeyogameditationstudiopalmbeach4221 #whatsongoldcoast4221🎶✌️👏👏🌸

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) 

Stomp box n Ukulele or in this instance a guitarlele  work well together ... ! 🎶✌️👏👏🌸 See you at Ukulele Class Pugs ... Have a great week :)

🎼 Palm Beach Ukulele Group Lessons Mondays 7.15pm 🌺 @yogameditationpalmbeach

🎼 Palm Beach Ukulele Group Lessons Mondays 7.15pm 🌺 @yogameditationpalmbeach #palmbeachukulelegroup #ukesforsale #ukelessons #uke #ukulele #ukemeditation #ukegauranga #yoga #hathayoga #kirtan #mantrameditation #mantrasandmusic #whatsongoldcoast #lalitaandthealohas #devotionalkirtan #qigong #whattodogoldcoast #tibetanbowlsoundhealing #moverelaxmeditate #yogawisdom #compassioninaction #vegetarian #kirtansoulartists #causenosorrow #mantrasandmusic #yogaandmeditation #kirtancamp #yogameditationstudiopalmbeach #whatsongoldcoast4221 #youtubeyogameditationstudiopalmbeach4221 🌸🎶🌿🌼☀️👏👏😎

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Aug 27, 2016 at 11:25pm PDT

Vegan Raw Treats 🌸😍👏👏✌️🌼

🙏🌞Mantras Om Tahiti And Vegan Treats 🌺 Thursdays 6.30pm @yogameditationpalmbeach #kirtanmantraband #mantrasomtahiti  #kirtancamp #whattodogoldcoast #gauranga #devotionalkirtan #kirtancamp #nourishbodymindsoul #vegan  #whatsongoldcoast4221 #vegetarian #mantrameditation #kirtansoulartists #yoga #kirtan #LalitaAndTheAlohas  #mantrasandmusic  #kirtanmusic #whatsongoldcoast 🌸😍👏👏✌️🌼 Mini Raw Raspberry Tarts For the Crust: • 1 cup almond flour • 1 tablespoon coconut oil • 1/4 teaspoon psyllium • A pinch of salt • A few drops of water For the Filling: • 1 cup cashews, soaked in water for 5-12 hours • 4 tablespoons water • 3 tablespoons coconut oil, melted • 3 tablespoons cacao butter, melted • 4 tablespoons chilled full-fat coconut cream • 1 cup raspberries • 2-3 tablespoons maple syrup • 1 tablespoon lucuma powder • 1 tablespoon maca powder • 1 teaspoon lecithin • 1/4 teaspoon vanilla bean powder For the Jelly: • 1/4 cup water • 1 tablespoon agar-agar flakes • 2/3 cup raspberries • 1 tablespoon maple syrup For the Topping: • 1/4 cup chilled full-fat coconut cream • 1/2 cup oat cream, whipped • 1/4 teaspoon vanilla bean powder • 1 tablespoon maple syrup • 2 tablespoon lucuma powder Preparation 1. For the crust, mix everything together and press into baking mould. 2. Make the filling by adding the ingredients in the same order they appear in the recipe. Add one ingredient at a time and blend in a high-speed blender until everything is mixed to a smooth finish. 3. For the jelly, add the agar-agar to the water first and follow the instruction on the package. After that, add the berries (blended into purée) and syrup. 4. Preparing the topping by whisking the oat cream first then add the coconut cream and keep on whisking a little. Add the rest of ingredients. 5. You can add the filling straight to the crust then put the tarts into the refrigerator. More recipe below

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Aug 14, 2016 at 10:24pm PDT

#whatsongoldcoast Ukulele lessons @yogameditationpalmbeach #yogameditationstudiopalmbeach

🌺 Palm Beach Ukulele Group Lessons Mondays 7.15pm☀️ @yogameditationpalmbeach #palmbeachukulelegroup #ukesforsale #ukelessons #uke #ukulele #ukemeditation #ukegauranga #yoga #hathayoga #kirtan #mantrameditation #mantrasandmusic #whatsongoldcoast #lalitaandthealohas #devotionalkirtan #qigong #whattodogoldcoast #tibetanbowlsoundhealing #moverelaxmeditate #yogawisdom #compassioninaction #vegetarian #kirtansoulartists #causenosorrow #mantrasandmusic #yogaandmeditation #kirtancamp #yogameditationstudiopalmbeach #whatsongoldcoast4221 #youtubeyogameditationstudiopalmbeach4221 💚🌞🌼💕😍🌿🙏🎼

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Sep 5, 2016 at 1:26am PDT

🎼Palm Beach Ukulele Group Ukulele Lessons with Lalita ☀️ Nathan 🌿 Wednesdays 11.30am 💙 @yogameditationstudiopalmbeach

🎼Palm Beach Ukulele Group Ukulele Lessons with Lalita ☀️ Nathan 🌿 Wednesdays 11.30am 💙  @yogameditationstudiopalmbeach #palmbeachukulelegroup #ukulele #ukemeditation #ukegauranga #yoga #devotionalkirtan #kirtanmusic #mantrameditation #singing #whatsongoldcoast #mantrabreathing #lalitaandthealohas #mantrasandmusic #moverelaxmeditate #kirtancamp #yogaanmeditation #causenosorrow #yogawisdom #qigong #vegetarian #kirtansoulartists #ukesforsale #tibetanbowlsoundhealing #iggoldcoast #love #compassioninaction #yogameditationstudiopalmbeach #yogapalmbeachblog #whatsongoldcoast4221 #whattodogoldcoast ☀️🌼👏👏🌺🌞🎶

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Aug 30, 2016 at 5:49am PDT

0.

Ukulele fun days

Palm Beach Ukulele Group Lessons with Lalita & Nathan Wednesdays 11.30am @yogameditationstudiopalmbeach #palmbeachukulelegroup #ukulele #ukemeditation #ukegauranga #yoga #hathayoga #kirtan #mantra #singing #whatsongoldcoast #spiritual #lalitaandthealohas #friends #igers #moverelaxmeditate #restandnourish #yogalove #yogawisdom #hathaqigong #vegetarian #kirtansoulartists #soundhealing #igdaily #love #yoganmeditation #yogameditationstudiopalmbeach #yogapalmbeachblog #whatsongoldcoast4221

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Mar 22, 2016 at 4:43am PDT

Palm Beach Ukulele Group Lessons 🌿 Wedfnesdays 11.30am 🌅 @yogameditationpalmbeach,

🌿Palm Beach Ukulele Group Ukulele Lessons💙 with Lalita Nathan Lisa🎼 Wednesdays 11.30am 🌺  @yogameditationstudiopalmbeach #palmbeachukulelegroup #ukulele #ukemeditation #ukegauranga #yoga #hathayoga #kirtan #mantra #singing #whatsongoldcoast #spiritual #lalitaandthealohas #friends #igers #moverelaxmeditate #restandnourish #yogaanmeditation #causenosorrow #yogawisdom #hathaqigong #vegetarian #kirtansoulartists #ukesforsale #tibetanbowlsoundhealing #igdaily #love #bhakti #yogameditationstudiopalmbeach #yogapalmbeachblog #whatsongoldcoast4221👏👏💚

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Jun 14, 2016 at 8:20am PDT

Palm Beach Ukulele Group Lessons 2016

🎼 Palm Beach Ukulele Group Lessons 🌿 Mondays 7.15pm 🌅 @yogameditationpalmbeach #ukelessons #ukesales #ukemeditation #palmbeachukulelegroup #ukegauranga #kirtanmantraband #mantrasomtahiti #yogawisdom #yogapalmbeach4221 #kirtancamp #whattodogoldcoast #devotionalkirtan #nourishbodymindsoul #vegan #yoga igoldcoast #tibetanbowlsoundhealing #whatsongoldcoast4221 #moverelaxmeditate #vegetarian #mantrameditation #kirtansoulartists #LalitaAndTheAlohas #mantrabreathing #musicandmantras #compassioninaction #kirtanmusic #whatsongoldcoast #causenosorrow #yogapalmbeachblog🌸😘🌞👏👏🌺🎶

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Aug 14, 2016 at 7:33pm PDT

Relaxing Before Ukulele Class 💚🌺🌿😘👏👏🌼

🎼 Palm Beach Ukulele Group Lessons 🎶  Mondays 7.15pm 🌺  @yogameditationpalmbeach #palmbeachukulelegroup #ukesforsale #ukelessons #uke #ukulele #ukemeditation #ukegauranga #yoga #hathayoga #kirtan #mantrameditation #mantrasandmusic #whatsongoldcoast #lalitaandthealohas #devotionalkirtan #qigong #whattodogoldcoast #tibetanbowlsoundhealing #moverelaxmeditate #yogawisdom #compassioninaction #vegetarian #kirtansoulartists #causenosorrow #mantrasandmusic #yogaandmeditation #kirtancamp #yogameditationstudiopalmbeach #youtubeyogameditationstudiopalmbeach4221 #whatsongoldcoast4221🍃☀️👏👏🌼💕🌞

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Aug 8, 2016 at 12:15am PDT

Palm Beach Ukulele Lessons now at CYC Coolangatta Yoga Centre formerly Kirtan Cooly 💚🌺🌿😘👏👏🌼

🎼 Palm Beach Ukulele Group Lessons PUGS 🌞 @YogaMeditationPalmBeach Saturdays 9.30am at Kirtan at Cooly with Lalita Lisa and Nathan #palmbeachukulelegroup #ukelessons #ukulelesforsale #ukemeditation #ukegauranga #yoga #causenosorrow #kirtanmusic #mantrameditation #whattodogoldcoast #whatsongoldcoast #compassioninaction #lalitaandthealohas #kirtancamp #devotionalkirtan #yogawisdom #qigong #vegetarian #kirtansoulartists #tibetanbowlsoundhealing #NOURISHbodymindsoul #vegan #yogaandmeditation #mantrabreathing #whatsongoldcoast4221 #mantrameditation #mantrasandmusic #moverelaxmeditate #yogameditationstudiopalmbeach #yogapalmbeachblog 💚🌺🌿😘👏👏🌼

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Aug 5, 2016 at 4:13am PDT

Ukulele class Palm Beach 👏👏🌸😃🌞🌼

🌺 Palm Beach Ukulele Group Lessons PUGS 🎼 @yogameditationpalmbeach Wednesdays 11.30am with Lalita Lisa and Nathan #palmbeachukulelegroup #ukulelesforsale #ukemeditation #ukegauranga #yoga #causenosorrow #kirtanmusic #mantrameditation #whattodogoldcoast #whatsongoldcoast #compassioninaction #lalitaandthealohas #kirtancamp #devotionalkirtan #yogawisdom #qigong #vegetarian #kirtansoulartists #tibetanbowlsoundhealing #NOURISHbodymindsoul #igersgoldcoast #vegan #yogaandmeditation #mantrabreathing #whatsongoldcoast4221 #mantrameditation #mantrasandmusic #moverelaxmeditate #yogameditationstudiopalmbeach #yogapalmbeachblog4221👏👏🌸😃🌞🌼

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Aug 2, 2016 at 5:06pm PDT

Uke Lessons Uke Sales @yogameditationstudiopalmbeach

🌿Mantras Om Tahiti And Vegan Dinner Thursdays 6.30pm 🌺 @yogameditationpalmbeach #kirtanmantraband #mantrasomtahiti  #kirtansoulartists #yoga #kirtan #ukemeditation #ukegauranga #LalitaAndTheAlohas #mantrabreathing #mantrasandmusic #compassioninaction #kirtanmusic #whatsongoldcoast #causenosorrow 👏👏🌸 Raw Black Forest cake by @veganfoodblogveda Chocolate layer: - 1 cup almond meal - 1 cup walnut - 1 cup raisins - ½ cup flaxseed meal - 3 tbsp raw cacao powder - 2 tbsp melted raw cacao butter Vanilla layer: - 1 ½ cup cashews soaked overnight - ½ cup fresh lemon juice - 1 tbsp vanilla extract - 1/3 cup (or ½ cup if you are sweet tooth) agave syrup - ½ cup melted raw cacao butter Cherry layer: - 500-600 g fresh cherries - 2-3 tbsp agave or maple syrup - 1 tbsp lucuma powder (optional) - 2-3 tbsp cherry liqueur Method: 1. Finely process walnuts in food processor. Add almond meal, raisins, flaxseed meal and cacao powder. Process 2-3 minutes. Pour crumbly mixture into a bowl. 2. Take ½ cup of crumbly mixture, place in seperate bowl and add 2 tbsp melted cacao butter. Mix well. Press this mixture into a pan or a silicone mould and place into a freezer. 3. Divide remaining crumbly mixture into 2 parts and set aside. 4. Wash cherries, remove the stems and pits. Place into food processor and roughly chop. Use your hands to squeeze the juice out of the cherries. Add 2 tbsp of your choice of syrup and lucuma. Mix and place in the fridge. 5. Drain soaked cashews and blend all the ingredients of the vanilla layer until smooth. 6. Take the pan with cake base from the freezer and cover with cherry mixture and vanilla mixture. Then pour one part of the crumbly mixture. Repeat layer by layer. 7. Place your cake in the freezer and let it set for 2 hours. 8. Decorate with fresh cherries and chocolate flakes. 💙🌟🌞🌼💕

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Jul 31, 2016 at 4:20am PDT

Palm Beach Ukulele Lessons Wednesdays 11.30am 🌺👏👏🌞🌼✌️

 

🎶 Palm Beach Ukulele Group Lessons 🎼 with Lalita Nathan Lisa Wednesdays 11.30am 🎤👏👏 @yogameditationstudiopalmbeach #palmbeachukulelegroup #ukulele #ukemeditation #ukegauranga #yoga #devotionalkirtan #kirtanmusic #mantrameditation #singing #whatsongoldcoast #mantrabreathing #lalitaandthealohas #mantrasandmusic #moverelaxmeditate #kirtancamp #yogaanmeditation #causenosorrow #yogawisdom #qigong #vegetarian #kirtansoulartists #ukesforsale #tibetanbowlsoundhealing #igdaily #love #compassioninaction #yogameditationstudiopalmbeach #yogapalmbeachblog #whatsongoldcoast4221 #whattodogoldcoast 🌺👏👏🌞🌼✌️

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Jul 18, 2016 at 10:25pm PDT

Cheesecake @ Mantras Om Tahiti Ukulele And Vegan Dinner Party

Mantras Om Tahiti And Vegan Dinner Party Thursday nights 6.30pm @yogameditationpalmbeach this delishhh cheezecake recipe from @wholefoodnutritionista #yoga #kirtan #mantra #meditation #kirtansoulartists #singing #tibetanbowls #yogameditationstudiopalmbeach #whatsongoldcoast #spiritual #gaurangabreathing #ukesforsale #moverelaxmeditate #whatsongoldcoast4221 #palmbeachukulelegroup #ig #vegan #lalitaandthealohas #friends #love #ukulele #NOURISHBodyMindSoul #yogawisdom #hathaqigong #vegetarian #soundhealing #yogaandmeditation #restandnourish #yogapalmbeachblog ️

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on May 9, 2016 at 10:15pm PDT

Palm Beach Ukulele Group Lessons

🌸 Palm Beach Ukulele Group Lessons PUGS 👌 @YogaMeditationStudioPalmBeach Saturdays 9.30am at Kirtan at Cooly #palmbeachukulelegroup #ukulele #ukemeditation #ukegauranga #yoga #hathayoga #kirtan #mantra #singing #whatsongoldcoast #spiritual #lalitaandthealohas #friends #love #restandnourish #yogawisdom #hathaqigong #vegetarian #kirtansoulartists #soundhealing #NOURISHbodymindsoul #igers #yogaandmeditation #whatsongoldcoast4221 #yogameditationstudiopalmbeach #yogapalmbeachblog #vegan #moverelaxmeditate ✌️🙏 🌺

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on May 6, 2016 at 3:19am PDT

Palm Beach UKulele Group Ukes for sale

Ukulele Lessons Palm Beach Monday 7.15pm Wednesday 11.30am Saturday 9.30am Coolangatta #palmbeachukulelegroup #yogapalmbeach #whatsongoldcoast4221 #ukulelepalmbeach #ymsaukulele #ymspbuke #palmbeachuke #ymspbukelessons #PUGS #ukelessons4221 #ukebrain #ukedexterity #ukulelesforsale #tenorukulelepb #ukestressrelief #whatsongoldcoast #yogameditationstudiopalmbeach #ukemeditation #ukegauranga #ukerelax #ukefun #ukulelelife #ukeaccessories #ukuleletime #ukulelelovealoha

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Feb 25, 2016 at 7:31pm PST

Palm Beach Ukulele Group Lessons @Kirtan At Cooly

Find us on Instagram: @yogameditationpalmbeach :Yoga Meditation Palm Beach Ukulele classes

Palm Beach Ukulele Group @yogameditationpalmbeach #palmbeachukulelegroup #ukulele #yoga #hathayoga #kirtan #mantra #alohas #singing #whatsongoldcoast #spiritual #lalitaandthealohas #friends #love #ukemeditation #ukegauranga #restandnourish #yogalove #yogawisdom #hathaqigong #vegetarian #kirtansoulartists #soundhealing #igdaily #igers #yogaandmeditation #yogameditationstudiopalmbeach #yogapalmbeachblog #whatsongoldcoast4221

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Mar 5, 2016 at 11:02pm PST

Ukulele lessons Wednesdays 11.30am @Yoga Meditation Studio Palm Beach

Being Amongst Friends @ #TodaysUkuleleClass #SoooMuchFun

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Feb 24, 2016 at 12:52am PST

Ukulele tunes and gauranga meditation #YogaMeditationStudioPalmBeach

Palm Beach Ukulele Video 2016

Ukuleles ... Great things come in SMALL packages

Merry Christmas PUGS

Palm Beach Ukulele lessons for Intermediate Beginners $5 Plus $10 Workbook 🎸🎶

Hi Uksters,

If day time classes in Palm Beach or Coolangatta don't suit you, try this one instead. Monday nights 7.15pm

We have spare ukes available for you to use and due to popular demand we are now also offering very good entry level TENOR ukuleles for sale at excellent prices. UPDATE: This Ukulele Special Deal has finished and we are OUT of STOCK on some of these models BUT ... we have NEW models in which I will post photos of soon. Best thing is to come to a class and check them out for yourself. We always have current deals happening ... so you are assured purchasing a good quality "precious" at a bargain price 🎸🎶

Join us at the YMSPB and get started with your uke playing. Arrive a few minutes early so you have time to sign in and pay before class starts at 7.15pm. Kindly wait quietly ... there is a Hatha Yoga class on before Ukulele and they will most likely be finishing up and resting in Sarvasana relaxation

💝 Mahalo Lalita Txt me for more info; 0468344108

Come learn the basics in a laid back enviro and progress from there :) $5- per class

Palm Beach Ukulele lessons for Intermediate Beginners $5 Plus $10 Workbook 🎸🎶 

How Playing an Instrument Benefits Your Brain

Hi Pugs

I found this really interesting and definitely an impetus to keep up with ukulele practice :)

Tenor Ukuleles For Sale

Hi aspiring Ukulele players

If you have always wanted to learn how to play, here's your opportunity to do just that.

We have ukuleles available for you to practise on if you don't have one yet and due to popular demand we have bought our line of ukes back, beautiful high entry level ukuleles offered at affordable prices. Plus you get a tuner, uke strap and a set of Aquila nylgut strings as part of the package :) It's an awesome deal. A one stop shop for your beginners ukulele needs. UPDATE: This Ukulele Special Deal has finished and we are OUT of STOCK on some of these models BUT ... we have NEW models in which I will post photos of soon. Best thing is to come to a class and check them out for yourself. We always have current deals happening ... so you are assured of purchasing a good quality "precious" at a bargain price 🎸🎶

Come along and learn how you can get started. It's heaps of fun and helps to keep the brain active and is really good for your sensory and motor function.

Ukulele singing

Ukulele playing reduces stress :)

Develop dexterity with Ukulele Lessons

Ukulele fun and portable

Ukulele simple fun easy

The simplicity of Ukulele

Play your ukulele often

Benefits of Learning How to Play Ukulele

Ukulele class times now 7.15pm

Palm Beach Ukulele Lessons

Palm Beach Ukulele Group Lessons - Strum and have fun :)

Yoga Palm Beach : Timetable Yoga Palm Beach April 2015

Yoga Palm Beach : Timetable Yoga Palm Beach April 2015: YOGA PALM BEACH Txt 0468344108 YOGA PALM BEACH STUDIO / Txt 0468344108 CLASS TIMETABLE TXT FOR UPDATES Mo...

Palm Beach Ukulele Group Lessons @ Red Cross Hall

Hi Pugs

We have been at the Red Cross Hall for 3 weeks now. All going well so far. If you can't make it to Monday nights uke lesson, this could be a good alternative for you.

See you soon.

Cheers

Lalita & Lisa

Ukulele classes every Monday in Palm Beach

Hi Pugs

Hope you and loved ones are well. Stay safe and keep strumming. See you in class soon :)

Cheers

Lalita and Pugs team JT, Lisa & Shane

Timetable - March 2015

Ukulele lessons still on Monday nights at 7.15pm

Hi Pugs

We are off to a great start this year, with lots of people enquiring about classes. If you havn't been for a while, now's a great time to come back and get into it.

Mahalo

Lalita

Ukulele lessons in Coolangatta

Hi Pugs,

We are still ukeing in Coolangatta :) Every Saturday morning at 9.30am. The address is 124 Marine Parade. We are next to a tall pink building 'Sea View Hotel' which is on the corner of Clarke St and Marine Parade. The hall is signed Kirtan Kooly. You can't miss us. Come down for a strum when you can.

All the best

Lalita & team PUGS (JT Lisa Shane)

Ukulele time change to 7.15pm

Hi Pugs

We have changed the start time for Monday's class to 7.15pm. This gives the yogi's a bit of time to pack up, have a chat and a yummy treat without having to rush about too much.

Hope this suits.

Cheers

Lalita

Timetable - February 2015

Palm Beach Ukulele Group - Happy New Year 2015

Palm Beach Ukulele Group hope that you had a lovely Christmas with family and friends and a safe beginning to 2015 We hope this will be a great year for you and your loved ones :)

Ukulele class's have begun again, so come and see us again soon.

Best regards
Lalita :)