Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Thursday, 28 August 2014

Ukulele lessons for beginners in Palm Beach



Hi Pugs

Just sending out a reminder about the Ukulele lessons for beginners in Palm Beach Monday nights at 7pm.

You are welcome to drop over anytime you like. 60 mins of fun, friendship, learning and a little meditation. It's the best way to learn, removes the stress, is repetitive and helps you to relax. 

Sound good :) We think so. 

Come join in, bring your ukulele, your friends and a smile.

Look forward to meeting up soon.

Keep in touch here. PUGS and here YMSPB and Yoga Palm Beach
We look forward to hearing from you.

Cheers Lalita

Thursday, 26 September 2013

Ukulele - Palm Beach Pugs

At the end of the day it is so nice to be able to relax, stroll down to the beach and bathe in the last of the suns warm rays. Maybe watch the sun set and strum a few tunes of your ukulele. The yoga txts tell us that this is a particularly conducive time to practice meditation.

If you have ever contemplated learning how to meditate YMSA (Yoga Meditation Studios Australia) are offering FREE meditation lessons via skype. So very convenient, all you have to do is set yourself up in a nice comfy chair, and take part in the meditation class. You will find it really interesting, and it's always great to learn new things, especially information that can help you grow in so many way. Studies have shown that meditation helps with physiological as well as psychosomatic disorders. It's certainly worth having a think about it.

Here are the contact numbers:

Gorunga Yoga Studio Robyn Hansen: Ph: 07 5590 7746 or Email: gorungastudio@gmail.com

You may also Text or Call Yoga Meditation Studio Palm Beach speak to: Lalita 0468344108 ask for a booking and further details.

MobileMeditation

ymsau.blog



Keep in touch here. PUGS and here YMSPB and Yoga Palm Beach
We look forward to hearing from you.

Mahalo 
Lalita